Smoothie Hack

Here’s a snazzy little hack for someone running late in the morning or for a simple, quick, tasty AND healthy snack. Believe me you do not need to feel guilty for drinking these bad boys!

All you need to do is pe-mix the smoothies and then freeze them in cupcake cases until you need them! As im feeling extra generous here are my top 3 smoothie recipes:

  • Mango & Passionfruit Smoothie

400g mango, 250g fat-free mango yogurt, 250ml skimmed milk, one limes juice, 4 passion fruits (halved)

  • Cranberry & Raspberry

200ml cranberry juice, 175g strawberries, 100ml milk, 200ml natural yogurt, 1 tbsp caster sugar (or plus for those sweet tooths among us

  • Breakfast Smoothie

1 small (ripe banana), 140g berries (of your choice), apple juice or water (your choice again), and maybe a dribble of honey to serve

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s