Here’s a snazzy little hack for someone running late in the morning or for a simple, quick, tasty AND healthy snack. Believe me you do not need to feel guilty for drinking these bad boys!
All you need to do is pe-mix the smoothies and then freeze them in cupcake cases until you need them! As im feeling extra generous here are my top 3 smoothie recipes:
- Mango & Passionfruit Smoothie
400g mango, 250g fat-free mango yogurt, 250ml skimmed milk, one limes juice, 4 passion fruits (halved)
- Cranberry & Raspberry
200ml cranberry juice, 175g strawberries, 100ml milk, 200ml natural yogurt, 1 tbsp caster sugar (or plus for those sweet tooths among us
- Breakfast Smoothie
1 small (ripe banana), 140g berries (of your choice), apple juice or water (your choice again), and maybe a dribble of honey to serve